I’m Michelle Johnson, a ACE Certified Fitness Professional at Performance Care Fitness. I am
fueled by positive energy, creativity and a passion for seeing people get stronger.

I started my journey to health 20 years ago and went from being sedentary to practicing yoga,
martial arts, weight lifting, functional training, endurance sport and hiking. My interest peaked
with weight lifting and functional training and I became a part time Certified Personal Trainer in
2006 with ISSA in order to share the incredible mental and physical benefits of building strength
and a body and mind that can use it in real life.
In 2009 I had the amazing opportunity to begin working with Dr Brian Flournoy and my
emphasis turned toward honing the mix of strength and functional training. In 2016 I became
a full time trainer at PCF, and have since become ACE certified and am undergoing specialized
functional fitness training. It is my greatest honor to be partnering with Dr Flournoy and
serving our clients as we create a dynamic, continually evolving mix of exercises and programs
designed to bring each one of us to a place of inside out integrated strength and fitness.
In my spare time you will find me running the trails at Turkey mountain, riding my bike, cooking
with friends or listening to great music around town